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Health Resources
Join the Lonerock Clinic blog, where we share informative articles and engaging posts aimed at helping you learn about your mind and body.


What Impact Does Blood Sugar Level Have on Weight Loss?
You've likely heard the phrase "calories in, calories out." While it holds some truth, it often oversimplifies the complex web of factors th
Dec 28, 2024


The Ultimate Guide to Achieving Your Health Goals in 2025
The new year often serves as a catalyst for reflection and goal setting. This year, let's prioritize our health and well-being.
Dec 23, 2024


Maintaining Weight Loss Success and Beating the Dreary Oregon Rainy Blues!
Lipo-B injections, also known as lipotropic injections, are a safe and natural way to support your body's weight management efforts. They ar
Dec 2, 2024


Uncovering the Powerful Connection between Hydration and Mental Clarity for Successful Weight Management
Drinking enough water is critical not only for your overall health but also for your mental sharpness. This mental clarity can significantly
Nov 19, 2024


Empowering the Eugene-Springfield Community, One Health Chat at a Time
Knowledge is power—especially when it comes to your health. That’s why we’re thrilled to launch our monthly Community Health Chats.
Nov 17, 2024


Natural Pain Relief Through Massage Therapy at Lonerock Clinic
Massage therapy is more than just a relaxing experience—it’s a proven method for reducing chronic pain by targeting specific muscle groups a
Nov 17, 2024


Is Lipo-B the Secret to Boosting Your Energy and Weight Loss Naturally?
Lipo-B injections, also known as lipotropic injections or the Skinny Shot, have become increasingly popular as a natural and effective suppl
Nov 13, 2024


Discover the Healing Benefits of Massage Therapy at Lonerock Clinic
We are excited to introduce our new therapeutic massage therapy services at Lonerock Clinic, located at our1307 Lincoln Street location.
Nov 8, 2024


Uncover the Connection Between Blood Sugar and Weight Loss at Lonerock Clinic’s Community Health Chat
We’re excited to invite you to our inaugural Community Health Chat—a new monthly series dedicated to empowering our community.
Nov 1, 2024


How Can Mindful Eating Improve Mental Health and Well-being?
At Lonerock Clinic , we believe that every part of your health journey matters—what you eat and how you eat are no exceptions. Many of us...
Oct 15, 2024
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