7 days ago

Why Nutritional Supplements Could Be the Key to Boosting Your Health and Well-Being

Whether it’s managing stress, staying focused, or keeping your energy levels up, nutritional supplements can provide support.

Sep 25

Why Weight Loss Isn't Just About Vanity—It’s About Health

For many adults, weight loss medications can be an effective tool when combined with lifestyle changes. Medications, such as GLP-1 agonists.

Aug 14

Grand Opening of New State-of-the-Art Facility, Committed to Mental Health and Comprehensive Care in Eugene-Springfield

We're thrilled to announce our relocation to a brand-new, state-of-the-art facility at 360 East 10th Ave. Ste 300 in the “10th & Mill Buildi

Jul 12

Take 5 Minutes Each Day for Deep Breathing Exercises: A Path to Improved Sleep Quality

In today’s fast-paced world, stress has become a constant companion for many. The pressures of daily life often leave us feeling...

Jul 8

Are GLP-1 Medications for Weight Loss Safe?

Let's face it, the world of weight loss can be confusing. You might be scrolling through social media and see scary headlines about GLP-1

Jul 2

Weight Gain Is Not Always Calories Versus Exercise

Hormones Play a Significant Role in Weight Gain For decades, the weight loss mantra has been clear: burn more calories than you consume....

Jun 27

Beat the Heat and Stay Healthy in Summer: Your Ultimate Survival Guide

Tips to Stay Hydrated and Cool in the Oregon Summer Heat Summer is here, bringing sunshine, fun, and (let's be honest) scorching...

Jun 25

Savor Fresh Flavors and Nourish Your Heart at Local Eugene Springfield Area Farms

Summer Eats for a Healthy Heart and Body! Summer is here, and with it comes a bounty of fresh, delicious fruits and vegetables! This...

Jun 25

Lisa's Story of Losing Weight and Food Cravings with Semaglutide Weight Loss Medications

88 Days to Freedom with Semaglutide Lisa's story is one of many battling the weight loss struggle. Traditional methods often felt like an...

Jun 2

Celebrating Pride Month at Lonerock Clinic

Celebrate Pride month with Lonerock Clinic. Learn about ways to be inclusive and local events throughout Eugene and Oregon.

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