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Health Resources
Join the Lonerock Clinic blog, where we share informative articles and engaging posts aimed at helping you learn about your mind and body.


How Sermorelin Therapy Supports Hormonal Balance During Perimenopause and Menopause
At Lonerock Clinic in Eugene and Springfield, we’re committed to helping women restore balance and feel their best at every stage of life. One of the promising tools we offer is Sermorelin therapy, a peptide treatment that naturally stimulates the body’s own production of growth hormone.
3 days ago


Lonerock Clinic Welcomes Lisa Heap, FNP-BC — Now Accepting New Patients in Eugene & Springfield
We’re thrilled to announce that Lisa Heap, MSN, FNP-BC, RN has joined the Lonerock Clinic team! With her extensive background in critical...
May 22


Lonerock Clinic Welcomes Cody Cantrell, MPAS, PA-CC — Now Accepting New Patients
We’re thrilled to announce the newest addition to the Lonerock Clinic team: Cody Cantrell, MPAS, PA-C. Cody brings a dynamic background...
May 20


From Weight Loss to Whole-Body Wellness: Lisa’s Next Chapter with Peptide Therapy
Peptide therapy is a new term widely used on social media. Learn what peptides are and how they can be beneficial for you.
May 12


Looking for Telepsychiatry in Oregon? Here's What You Need to Know About Your Options
With rising awareness of mental health and growing demand for convenient care, more and more Oregonians are looking for online mental health support — especially for conditions like anxiety, depression, PTSD, and ADHD.
Apr 24


When to Talk to Your Primary Care Provider About Mental Health
Mental health is an essential part of your overall well-being, yet it's often overlooked or misunderstood. Despite increased awareness, many people still hesitate to discuss their mental health with their primary care provide
Apr 21


ADHD in Adults: What You Need to Know About Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but it can persist into adulthood, affecting millions of adults every year. In fact, it's estimated that about 4% of adults in the United States have ADHD, and many individuals may go undiagnosed well into adulthood. If you’re an adult dealing with ADHD, or suspect that you may have it, understanding the available treatment options is crucial to managing the condition effectively and
Apr 17


Unveiling the Blueprint for Lasting Weight Loss: The Ultimate Guide to Sustainable Transformation
In a world fixated on quick fixes and trendy diets, achieving lasting weight loss often feels challenging. It's more than just counting calories or trying the latest fad diet. It's about building healthy eating habits, integrating enjoyable exercise routines, and making changes in behavior that support your long-term success.
Apr 17


How to Choose the Best Medical Clinic for Your Health Conditions: A Guide to Quality Care
Selecting the right medical clinic is one of the most important decisions you can make for your health. Whether you need routine...
Mar 31


Top 5 Reasons to Visit a Primary Care Clinic Before Urgent Care in Eugene
When faced with a health concern, many people in Eugene and Springfield wonder whether they should visit a primary care clinic or head...
Mar 31
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