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Therapeutic Massage
Now Available
Experience the Healing Power of Massage.
Whether you're seeking relief from chronic pain, muscle tension, or simply relaxation, our therapeutic massages are designed to promote overall well-being. Book your appointment today and discover the transformative benefits of massage therapy.
Therapeutic Massage
Therapeutic massage, also known as sports or deep tissue massage, is designed to address pain and discomfort from a variety of causes, including aging, athletic activities, injuries, auto accidents, chronic pain, and muscle overuse. A combination of techniques such as trigger points, acupressure points, myofascial release, and gentle stretching to effectively target and release muscle knots. The goal is to help the body feel looser, improve range of motion, and significantly reduce pain, leaving a greater sense of ease and mobility.
Relaxation Massage
The classic relaxation massage focuses on providing a soothing experience that relieves muscle tension, calms the nervous system, and enhances blood circulation. This type of massage is ideal for anyone looking to escape the demands of daily life and enjoy some quality time dedicated to stress relief. Unlike the targeted pressure used in therapeutic massage, relaxation massage involves smooth, flowing strokes that promote a deep sense of tranquility and overall well-being.
Manual Lymph Drainage (MLD)
Manual lymph drainage (MLD) is a specialized technique aimed at reducing swelling that can occur due to medical treatment or conditions that block the lymphatic system. MLD gently manipulates swollen areas to help the lymph fluid move towards areas with functioning lymph vessels, promoting natural drainage. With specialized training in MLD, this technique can be incorporated as an add-on to a relaxation massage
Cost
Therapeutic Massage
75 minutes: $120
90 minutes: $150
120 minutes: $200
Relaxation Massage
75 minutes: $110
90 minutes: $140
120 minutes: $180
Manual Lymph Drainage
$30 add on to a therapeutic or relaxation massage
Cristin Berry, LMT
Cristin is a compassionate and skilled massage therapist who combines a deep understanding of psychology with a hands-on approach to wellness. Holding a BA in Psychology from Whitman College and a massage therapy degree from Lane Community College, Cristin’s practice is rooted in a holistic understanding of both mind and body. Her approach is client-centered, starting with attentive listening to ensure that each massage session is tailored precisely to what you need, whether it’s the intensity of deep tissue work or the gentle touch of a soothing massage.
Cristin’s journey into massage therapy began after a successful decade-long career in the high-tech industry. Realizing her true passion lay in helping others feel better, she made a life-changing decision to return to school and pursue massage therapy. After completing an intensive two-year program at Lane Community College in 2020, she quickly established herself in the field, gaining experience in both spa and chiropractic environments.
In addition to her foundational training, Cristin has sought out advanced education, including recent studies in manual lymph drainage at the Next Level Institute of Body Work in Corvallis. This ongoing commitment to learning ensures that she brings the latest techniques and knowledge to her clients.
Cristin’s practice also includes specialized services such as prenatal massage, offering expecting mothers the relief and comfort they need during pregnancy. Whether you’re an athlete seeking recovery, a professional needing stress relief, or someone looking for a tranquil escape, Cristin is committed to helping you achieve your wellness goals with personalized care and expert skill.
