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Health Resources
Join the Lonerock Clinic blog, where we share informative articles and engaging posts aimed at helping you learn about your mind and body.
Lessons from Matthew Perry’s Struggles with Depression and Ketamine Therapy
The recent tragic news surrounding actor Matthew Perry sheds light on the dangers of substance misuse, even with medications that hold thera
Aug 17, 2024
Mindful Approaches to Managing Men's Anxiety: Strategies for Inner Peace
In today's fast-paced world, it's no surprise that many men are experiencing high levels of anxiety . From work pressures to societal...
Jul 23, 2024
Take 5 Minutes Each Day for Deep Breathing Exercises: A Path to Improved Sleep Quality
In today’s fast-paced world, stress has become a constant companion for many. The pressures of daily life often leave us feeling...
Jul 12, 2024
Exploring Meditation for Anxiety and Depression
Meditation is a powerful practice to support mental health and overall wellbeing. In today's fast-paced world, stress and anxiety seem to...
Jul 10, 2024
Understanding Ketamine Therapy for Treatment Resistant Depression
Depression is a complex and often debilitating mental health condition that affects millions of people worldwide.
Jul 6, 2024
The Importance of Men’s Mental Health Awareness: Celebrate Men's Mental Health Month
June is a pivotal month for men's health, encompassing both International Men's Health Week and Men's Mental Health Awareness month.
Jun 8, 2024
Celebrating Pride Month at Lonerock Clinic
Celebrate Pride month with Lonerock Clinic. Learn about ways to be inclusive and local events throughout Eugene and Oregon.
Jun 2, 2024
Shine a Light on Mental Health
May is Mental Health Awareness Month, join Lonerock Clinic is taking the StigmaFree Pledge.
May 7, 2024
Can Ketamine Therapy Help You?
Ketamine Therapy can help treatment resistant depression. Meet Amelia and learn about her story of hope.
Apr 24, 2024
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