Struggling with Weight Loss? GLP-1 Medications, similar to Ozempic, Could Be the Answer
Weight loss can be a daunting challenge, but there are promising advancements in the field of weight management. GLP-1 injections, like...
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- 7 days ago
Unveiling the Magic of Ketamine Therapy: A Breakthrough in Mental Health Treatment
In a world where mental health conditions like PTSD, anxiety, and depression often cast a dark shadow over the lives of many, a glimmer...
- Aug 30
Break the Stigma Surrounding Men's Anxiety and Mental Health
In today's fast-paced lifestyle of today, it is common for many men to face difficulties with anxiety. The pressures from work, relationship
- Aug 30
The Importance of Seeking Ketamine Therapy from a Licensed Professional
With ketamine therapy gaining popularity both as a medical treatment and, unfortunately, as a recreational drug, it’s more important than ev
- Aug 17
Lessons from Matthew Perry’s Struggles with Depression and Ketamine Therapy
The recent tragic news surrounding actor Matthew Perry sheds light on the dangers of substance misuse, even with medications that hold thera
- Aug 14
Grand Opening of New State-of-the-Art Facility, Committed to Mental Health and Comprehensive Care in Eugene-Springfield
We're thrilled to announce our relocation to a brand-new, state-of-the-art facility at 360 East 10th Ave. Ste 300 in the “10th & Mill Buildi
- Aug 5
Why Having a Primary Care Provider is Essential for Your Health
A primary care provider (PCP) is your essential partner in achieving and maintaining optimal health.
- Jul 30
Nourish Your Body Through Menopause with Boosters , Not Disruptors
Menopause is a natural phase of life that every woman experiences. While it marks the end of reproductive years, it also brings a host of ph
- Jul 23
Mindful Approaches to Managing Men's Anxiety: Strategies for Inner Peace
In today's fast-paced world, it's no surprise that many men are experiencing high levels of anxiety. From work pressures to societal...
- Jul 12
Take 5 Minutes Each Day for Deep Breathing Exercises: A Path to Improved Sleep Quality
In today’s fast-paced world, stress has become a constant companion for many. The pressures of daily life often leave us feeling...
- Jul 10
Exploring Meditation for Anxiety and Depression
Meditation is a powerful practice to support mental health and overall wellbeing. In today's fast-paced world, stress and anxiety seem to...
- Jul 8
Are GLP-1 Medications for Weight Loss Safe?
Let's face it, the world of weight loss can be confusing. You might be scrolling through social media and see scary headlines about GLP-1
- Jul 6
Understanding Ketamine Therapy for Treatment Resistant Depression
Depression is a complex and often debilitating mental health condition that affects millions of people worldwide.
- Jul 2
Weight Gain Is Not Always Calories Versus Exercise
Hormones Play a Significant Role in Weight Gain For decades, the weight loss mantra has been clear: burn more calories than you consume....
- Jun 27
Beat the Heat and Stay Healthy in Summer: Your Ultimate Survival Guide
Tips to Stay Hydrated and Cool in the Oregon Summer Heat Summer is here, bringing sunshine, fun, and (let's be honest) scorching...
- Jun 25
Savor Fresh Flavors and Nourish Your Heart at Local Eugene Springfield Area Farms
Summer Eats for a Healthy Heart and Body! Summer is here, and with it comes a bounty of fresh, delicious fruits and vegetables! This...
- Jun 25
Lisa's Story of Losing Weight and Food Cravings with Semaglutide Weight Loss Medications
88 Days to Freedom with Semaglutide Lisa's story is one of many battling the weight loss struggle. Traditional methods often felt like an...
- Jun 8
Ben's Journey Through Treatment-Resistant Depression
Meet Ben, he suffered from treatment resistant depression. Hear his story about how ketamine therapy saved his life.
- Jun 8
The Importance of Men’s Mental Health Awareness: Celebrate Men's Mental Health Month
June is a pivotal month for men's health, encompassing both International Men's Health Week and Men's Mental Health Awareness month.
- Jun 2
Perimenopause and Menopause Your Guide to Modern Solutions
For many women, perimenopause and menopause can be shrouded in secrecy. These topics might have been whispered about or not discussed at all
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